SSUPII@sopuli.xyz to Lemmy Shitpost@lemmy.world · 17 days agomonthly challengesopuli.xyzimagemessage-square110linkfedilinkarrow-up1702arrow-down126
arrow-up1676arrow-down1imagemonthly challengesopuli.xyzSSUPII@sopuli.xyz to Lemmy Shitpost@lemmy.world · 17 days agomessage-square110linkfedilink
minus-squarebier@feddit.nllinkfedilinkarrow-up7·17 days agoMentally healthy? Since we have 2 kids I rarely sleep 8 hours, 6 is the new norm, and it’s definitely not helping mentally. I still try to get 8K steps daily, doing 500 or less would make me even more miserable.
Mentally healthy? Since we have 2 kids I rarely sleep 8 hours, 6 is the new norm, and it’s definitely not helping mentally. I still try to get 8K steps daily, doing 500 or less would make me even more miserable.