My kid just had a screaming fit with big fat tears rolling down his face because he reached the bottom of the stairs. The other day, he was howling crying because I had a different colored bowl than he did. I have indeed had to carry my kid out of a public space to go calm down. I do my best to be calm and empathetic to him but emotional regulation is something they grow into.

What you say is mostly true, but we don’t all have the same circadian rhythms. There is such a thing as night owls, and while you might not sleep well in the daylight I genuinely sleep better in a sunbeam. The times in my life that I have been the most exhausted and chronically sleep deprived were when my circumstances demanded that I be up and active before 10am. I have struggled for years against the constraints of others schedules while my body screamed at me that it wanted to do everything later. The simple fact is your body will tell you what schedule works for you or not. If you are not energized or at your best at midnight, fine, but humans come in all sorts of variations and some of us evolved to guard the tribe while others slept.

As a night owl, this is some daywalker shit. Night shift means an easy commute, cooler temps, no need for sunscreen, quieter working environment, usually higher pay, fewer distractions, sleeping in, the list goes on. Night shift and second shift have their perks.