Delete “big rack” and “hits me”, move “yells at me” to the top and modify to “yells at me to go fucking kill myself” and now it’s my ex.

For reference, if you can physically feel an ESD (electrostatic discharge) event, aka shock, then it’s at probably least 3kV, could be 10+ kV. But they’re incredibly short duration transients, on the order of microseconds.